Advaita Vedanta Steps to Enlightenment

By Victor M Fontane

Advaita Vedanta, a school of Hindu philosophy, outlines a path to enlightenment through the study of scriptures (shravana), reflection on their meaning (manana), and deep meditation (nididhyasana). This process aims to realize the non-dual nature of reality, recognizing the unity of Atman (individual self) and Brahman (ultimate reality). 

Elaboration:

Advaita Vedanta emphasizes the importance of understanding the true nature of reality, which is non-dual (Advaita). This understanding is not merely intellectual but requires a transformation of consciousness. Here's a breakdown of the key steps:

1. Shravana (Listening):This involves attentively listening to the teachings of a qualified teacher (Guru) and studying scriptures like the Upanishads, which expound the nature of Brahman and Atman. 2. Manana (Contemplation):After listening, one must reflect on the teachings, analyze them, and clarify any doubts or misconceptions. This stage involves reasoning and critical thinking to dispel ignorance and establish a firm conviction in the truth revealed by the scriptures, according to Unbroken Self. 3. Nididhyasana (Meditation):This is the stage of sustained contemplation and deep meditation on the Self (Atman). It involves repeatedly focusing on the truth "I am Brahman" and dissolving the sense of individual identity. Through this practice, one aims to realize the non-dual nature of reality and experience liberation (moksha). 

Beyond the Core Stages:

While these three stages are central, Advaita also emphasizes the importance of other practices, including: 

• Ethical Living (Dharma):

  
  

  Living a virtuous life, fulfilling one's duties, and practicing compassion and non-violence is considered essential for spiritual progress.

• Self-Inquiry (Atma Vichara):

  
  

  This involves investigating the nature of the self, questioning one's assumptions about identity, and gradually moving towards the realization of the true Self.

• Cultivating Detachment (Vairagya):

  
  

  Developing a sense of detachment from worldly possessions, desires, and ego-centeredness helps in freeing oneself from the illusion of separateness.

• Seeking Guidance (Satsang):

  
  

  Associating with wise teachers and spiritual communities provides support, guidance, and inspiration on the path to enlightenment.

Important Note:

Advaita Vedanta does not view enlightenment as a gradual accumulation of knowledge or a set of external achievements. It is the realization of one's true nature, which is already present but obscured by ignorance. The practices described above are meant to remove the veil of ignorance and reveal the already existing reality of the Self.